2 shallots chopped. Stir in tomatoes, stock, oregano, cumin and chili flakes and bring to a gentle simmer. Spanish Cauliflower Rice. But this looks wonderful for a change :). It’s amazing all the forms cauliflower can hold up to! Thai Basil Cauliflower Fried "Rice" Zingi Journal tamari, eggs, garlic, bean sprouts, rice, thai basil, coconut oil and 4 more Indonesian Fried Rice (Gluten Free Nasi Goreng) Real Food with Dana rice, coconut aminos, lemongrass, yellow onion, red bell pepper and 11 more You may be nervous about adding the eggs, but seriously, don’t be. This is wonderful! Next time I will make it with shrimp. In a small bowl, add smoked paprika, turmeric, garlic powder salt and black pepper. Heat the olive oil in large skillet over medium heat. I cut the cauliflower into florets and was easily able to "rice" it in my Ninja blender pitcher in a matter of seconds. Do not hesitate to make this! So good! Place a rimmed dish to the side of the wok as a holding dish. The only changes I made were to use honey instead of brown sugar (out of it) in the sauce, and I subbed in kale and peas for the veggies (what I had on hand in the freezer). You saved Spicy Cauliflower Fried 'Rice' with Pork to your. Yum! Stir the cauliflower around the pan, allowing it to get very brown in some areas. 1 head cauliflower, cored and cut into florets. Chop the bacon, chicken, and vegetables so you can work quickly once you start cooking. In a large skillet, heat oil over medium heat and sauté onion and garlic for 1 minute. Stir and allow to cook for 1 minute, then squeeze the hot sauce over the cauliflower. Adding a little bacon to the wok, allows it to mingle with the soy and ginger and provide that unctuous full-bodied flavor traditional fried rice offers. .no, IS the most amazing dish! Right before serving, finish off Cauliflower Fried Rice with a sprinkle of sliced green onions and some spicy Sriracha sauce. Simply, remove the chicken and bacon. Healthy Recipes. Liquid amino (such as Bragg's(R)) can be used in place of the soy sauce, if desired. “What is it?” “Cauliflower.” “I hate it.”. Thanks for sharing! This dish is so full of flavor :) I can’t wait to make it myself! Great idea! I’m loving this dish – I need it in my life! All Rights Reserved. Try this one: http://caloriecount.about.com/cc/recipe_analysis.php. Add some salt to taste. Sprinkle some water if required. 1 head cauliflower, cored and cut into florets, ½ teaspoon five-spice powder, or to taste, 1 small yellow onion, finely chopped, or more to taste, ¼ fresh poblano chile pepper, diced, or to taste, Back to Spicy Cauliflower Fried 'Rice' with Pork. Once you do it you realize how easy it is! Thank you! Thanks for sharing. Add eggs; cook and stir until scrambled, 1 to 2 minutes. Skip. In fact, I don’t know that I wouldn’t chose it over classic fried rice. I used small pork chops for this recipe; about the size of your palm. 2 tablespoons sesame oil. This variation looks amazing. My boyfriend was very skeptical all throughout the meal preparation but started coming around when the aroma started filling the house. Swirl everything around for a few secs until the spices are aromatic. Next, toss the riced cauliflower with olive oil on a prepared baking sheet, sprinkle with salt and any other … With the amalgamation of flavors from the onions, bacon, and kimchi, you wouldn’t even know that this dish uses cauliflower rice! Simply grind cauliflower florets in the food processor until they become roughly the size of rice. Meanwhile place the cauliflower florets in a food processor and pulse until mixture resembles the … You just crack the eggs one at a time in the bottom of the skillet and mix in with the rice. What to serve with this cauliflower fried rice recipe. Strong work! You could easily serve this recipe as a main dish. Allrecipes is part of the Meredith Food Group. Reduce the heat, then stir in the Pingback: Paleo AIP and Me: The Entrees (Part 2) – R-Mac's Yackity Yacks, Looks so yum. Did that with veggie meatballs one time and my meat-loving boys ate them up! Cut the cauliflower into florets and place them in the food processor. I promise you won’t miss the rice! 1 cup diced onion. More Healthy Easy-To Make Side Dishes. | The Almost Fit Chick, Pingback: Paleo Kitchenaid Recipes - paleorecipesgood.net, Pingback: Paleo Recipes Cauliflower Fried Rice - paleorecipesgood.net, Pingback: Day 3: Stuck in the kitchen | countdown160, New to paleo style eating,this is a great,yummy recipe,really glad we tried it, thanks so much. Thanks for coming back to comment Kelly. I’d love to give this a try with the bacon. Such a great pairing. Expert Tips + Ingredient Substitutions for Vegan Spicy Mexican Cauliflower Rice. Heat the oil in a big pan or wok with a lid, then add the ginger and spices. I prefer smedium (small/medium-ish) sized pieces for a good cauli-crunch ratio. I will be adding a link to this on my blog as well! Right up my family’s alley (we are not labeled anything, we just love healthy.). After all, I don’t think I could stand it if I was the cause of your dietary demise… at least not today. Thanks, Pingback: Paleo Cauliflower Mashed Potatoes Recipe with Scallions, Pingback: My Whole30 Essential Tools, Foods, and Recipes – Life That We Share, Pingback: You’ll never believe what this “rice” is made out of – Rare, Pingback: Exploring Paleo – Amanda Gosney, Pingback: 16 Healthy Comfort Food Recipes That Will Keep You Warm And Feeling Great, Pingback: Lemon Chicken Recipe (Paleo) - A Spicy Perspective, Pingback: A new twist to rice | Kara Davenport – Owner, Mentor, Motivator, Tried this last night, looking for something to do as a side with an “egg roll”recipe i stumbled along. https://www.thekitchn.com/recipe-spicy-roasted-cauliflower-stir-fry-224291 This spicy fried “rice” calls for shichimi togarashi (also known as Japanese 7-spice). Yum! It’s a fast and easy recipe that will fill you up, while keeping you light and lean! Although I have tried the paleo diet and think of it as a very healthy option (we use it as a cleanse on occasion) I could never give up good bread, cheese, or pasta long term. I’m making this tonight! I don’t do full paleo either but it can be sooooo delicious when it’s done right! 1 head cauliflower. Oh I can’t forget to mention that I used grass fed and humanely raised chicken that is also free from hormones or antibiotics. Ingredients. Once the cauliflower is riced, it can be boiled, sauteed, or roasted into delicious side dishes. FREE EMAIL SERIES My fav tips to make you a better cook...right now! Go figure…. Last week I reviewed Madeleine Shaw’s lovely first … This flavorful vegan, grain-free chili-garlic cauliflower fried rice requires just 7 ingredients and 30 minutes of time. Spicy cauliflower pilau. Although this spicy cauliflower rice is a meal in itself, this makes a great side dish with chicken or beef. Return wok to medium heat; cook and stir mushrooms, onion, carrot, and poblano chile until tender, about 4 minutes. Thank you so much! By commenting I offer my full consent to the privacy policy of A Spicy Perspective. Once I made the decision to switch to a low carbohydrate lifestyle, I couldn't believe how wonderful the dishes were. Great recipe. Cook until cauliflower is tender, 3 to 4 minutes more. Yet it is January, and many of us are thinking along the lines of low carb… So, I’ve got a healthy paleo-friendly dinner option to share with you today. Instructions. He was then convince after he had his first bite. “…That’s really good,” he said after tasting it. It’s on the menu for this w/end! But anyway, this dish was bomb! Now add the cauliflower "rice" to the wok. I love playing around with cauliflower. Turn the heat to high and add the chicken, white onion pieces, ginger, and garlic. I’m going to try this without telling them what it is and see how they like it. My husband is not a fan of cauliflower but he said it was the best cauliflower he had ever eaten. Add the cauliflower rice and sauté for another 5 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Info. So… as you can see by the name, this Roasted Cauliflower Rice recipe isn’t really “rice” at all.. Last updated Dec 13, 2020 . He even had seconds!! This will help to give the cauliflower a little flavor so you don’t bite into bland cauliflower. Thanks!! So clever Sommer! Instant Pot Thai Pork-Chop Curry Pork. Try this recipe for Spicy Cauliflower Fried Rice. There’s no way I’m giving up carbs…ever! Course: Side Dish. Yes, as long as you use gluten free soy sauce or coconut aminos, this recipe is gluten free. I don’t eat meat, but I had some ‘rice’ with soy. Percent Daily Values are based on a 2,000 calorie diet. I haven’t tried cauliflower tabbouleh, but sounds like a great idea. Cook over moderate heat, stirring occasionally, until tender and browned, 10 to 12 minutes. … olive oil, … A bold and comforting Chicken Fried Rice Recipe for those on a low-carb or grain-free diet. The best part is that it’s healthy, Keto, whole 30, low carb, paleo and vegan too. This looks delicious. Very clever. Add the remaining vegetable oil and sesame oil to the hot pan. Use your spoon to break into small pieces, then move to the holding dish. The flavours of the spicy stir fry sauce go very well with the cauliflower and you could happily drizzle the sauce over it too. Didn't have mushrooms so used snow peas and capsicum. Cauliflower Rice. Feel free to indulge yourself with this delicious spicy, savory cauliflower kimchi fried rice which only has about half the calories of normal fried rice! Once it’s crisp, after about 10 minutes, you toss in the garlic, onion and veggies and cook it down for another 10 minutes. However, the bacon grease also acts as the cooking fat, so you will need to add 1-2 tablespoons of oil to the skillet. I love carbs too! Stir fry for 3-5 minutes until soft, but still firm. Your email address will not be published. 2 boneless pork chops. Serve warm with lime wedges. Oh yum! :), Pingback: Paleo April’s Chicken Fried Rice | Paleo Recipes, Pingback: Paleo AIP and Me: The Entrees (Part 2) | Rmac's Yackity-Yacks, Pingback: Cauliflower Stir Fry! This was an amazing dish. Stir mushroom mixture and eggs together in wok. 1 tablespoon light … This is definitely a new favorite and I can't wait to make it again. The best part is that it’s healthy, Keto, whole 30, low carb, paleo and vegan too. Cauliflower can be roasted in whole pieces, or chopped into small pieces referred to as rice. Love the step-by-step picture demo..:-), this definately looks good and am gonna try it, This was so incredibly delicious! Another hit Sommer! Heat a large wok (or skillet) over medium heat. Like this: Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add ginger and garlic; … I love the cilantro and lime juice which gives it an unexpected flavor. Yes. The lamb is stir-fried and the 'rice' is a cauliflower pilau creation 35 mins . Making this Spicy Chicken Fried Cauliflower was super easy! cook stirring often until rice are slightly brown. Introducing Paleo Cauliflower Fried Rice. This Indian Spiced Cauliflower Rice is a quick, easy and wonderfully nutritious alternative to regular rice. Bring a large pot of salted water to a boil. Versatile veggies among Indian cauliflower fried rice. No gift befits the food-obsessed people in your life like a cookbook. This recipe is a keeper…I love how bright it looks and how healthy it is. Tofu fried rice is a delicious and well balanced one-pot recipe that is ideal for a large batch cook which can help you create plenty of meals for the week ahead. For Spicy Chicken with Cauliflower Rice, I used boneless skinless chicken thighs, which it’s great to sear and to cook fast and it’s loaded with protein-rich nutrients. Spicy Thai Cauliflower Fried Rice. A lot of work for little enjoyment. This looks like some wonderful comfort food! Mix everything … What great idea, Sommer! Love that it was low carb as well! I made this for dinner last night and it was amazing! Recipe easy to follow and simple to make. May even trying stuffing it in bell peppers and baking next time. Thought that it would be very tasting with some shrimp added. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Rinse shrimp; pat dry. Inspired by the deep, fragrant flavors of Indian cooking, this stovetop Spiced This fried rice looks perfect for this gloomy day we’re having. No one in this house, except me, likes cauliflower, but they ate it right up and declared it delicious! Add comma separated list of ingredients to include in recipe. Stir and … Have you calculated how many calories are in this recipe? It's a little time-consuming but it's so worth it. Boil in salted water till half cooked. Stir fry until the chicken is just barely cooked through, then add the carrots and cook another minute. LOVE, LOVE, LOVE this dish. It’s time to dust off the wok! this link is to an external site that may or may not meet accessibility guidelines. I think spices work really well with it – especially cumin! Transfer pork chops to a cutting board to rest. You’ve got to try this! Turn the heat to high and add the chicken, white onion pieces, ginger, and garlic. I skipped the rice and made it with cauliflower rice and kicked in some peas and carrots to kick the veg up more. . This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. This recipe is so good, you totally don’t miss the rice. 1 red pepper, sliced optional. I will make this again. Yes No No Preference. You may be nervous about adding the eggs, but seriously, don’t be. 1/4 cup chili garlic sauce. Paleo Cauliflower Fried Rice is INSANELY delicious. Inspired by General Tso’s chicken, this non-traditional riff on the Chinese-American classic includes a gently sweet, spicy sauce that enhances stir-fried cauliflower. Oh Great!! Fry on Hot oil until crispy. My teenagers ate it. So is this fried rice recipe! Thanks for the tasty Paleo recipe! This is a fab idea , I make two things with Minced cauliflower which might interest you .Loved your site , will visit again , would really appreciate if you visit my space too at ……http://anjalisfoodkaleidoscope.blogspot.com, Sommer, hope you had a wonderful holiday! Add the cauliflower and cook it just until fork tender, 3 to … Print Pin Rate. Add all the ingredients from chili powder to curry leaves to the cauliflower and mix well. Season the cauliflower florets with a tablespoon of oil, a quarter-teaspoon of turmeric, a teaspoon of salt and a … This dish looks amazing! Healthy Shrimp Fried Cauliflower Rice. Skinny Stuffed Peppers Yummly. I omitted the chicken, and added mushrooms, and since i made “real” rice for my husband, only used about 2 eggs. lacked flavor. take on the paleo-style cauliflower fried rice with pork. Use a slotted spoon to transfer to the holding dish. Adapted from Get the Glow by Madeleine Shaw. If you do, count on it serving 2 people. I promise, you’ll be shocked at how good it is. Information is not currently available for this nutrient. Baked White Fish with Everything Bagel Crust, Paleo AIP and Me: The Entrees (Part 2) – R-Mac's Yackity Yacks, Paleo Cauliflower Mashed Potatoes Recipe with Scallions, My Whole30 Essential Tools, Foods, and Recipes – Life That We Share, You’ll never believe what this “rice” is made out of – Rare, Lemon Chicken Recipe (Paleo) - A Spicy Perspective, Paleo April’s Chicken Fried Rice | Paleo Recipes, Paleo AIP and Me: The Entrees (Part 2) | Rmac's Yackity-Yacks, Cauliflower Stir Fry! ½ teaspoon five-spice powder, or to taste. Would you like any meat in the recipe? Saute green onions, carrot, and garlic in hot oil … cauliflower has sooo many uses! Heat the oven to 220C (200C)/425F/gas 7. Add the cauliflower, peas and carrots and stir well. This was PERFECT! Congrats! Once you do it you realize how easy it is! Cauliflower is an amazing vegetable! Plenty! Ingredients . Even my kids liked it which is saying a lot. Easy way to get the kids to eat vegetables. Add chili powder and cumin and continue to sauté 30 seconds. This looks amazing! Save my name, email, and website in this browser for the next time I comment. I made this for my low carbing husband tonight. Aug 22, 2019 - This Spicy Thai Cauliflower Fried Rice tastes just like your favourite take-out but without the carbs! Terrific on it’s own, even though I am not Paleo. It was awesome! Perfect! Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. wow, i love this idea!! Cuisine: American, … nonstick cooking spray, ground beef, cauliflower rice, bell peppers and 9 more. Toss and cook until the peas are warmed through, then toss in the green onion tops and basil. I used mushrooms and broccoli instead of peas and carrots to make it really low carb. This amazing Paleo Cauliflower Fried Rice is so convincing, you won’t even miss the rice! Garnish with green onions. In only 4-5 minutes these chicken thighs will be cooked. Thanks for the fabulous recipe! I’m so happy :). I didn't find this to be at all spicy (hot). Very, very good! Hey Amanda, We don’t count calories here, but there are some great websites you can plug recipes into to find what you need. This recipe has great flavor and was such a good swap for regular fried rice. Stir in cauliflower and soy sauce mixture; add pork cubes. I really like cauliflower, but it can be a bit boring just steamed or boiled – I prefer roasted or fried, as in the recipe…or , perhaps best of all, in a curry! It was decent. Oooo, what a great idea! :). Do not copy or publish A Spicy Perspective content without prior consent. Easy . I keep meaning to try cauliflower rice but you’ve sold me now that you’ve turned it into fried rice!! Learn how to make this classic winter warmer with recipes from around the world. Cauliflower Fried Rice – Make it Crispy! Welcome to the dark side, Sommer! Cauliflower Shrimp Fried Rice This recipe is so delicious and healthy! What is Spicy tofu fried rice? It’s a mind-blowing option for low-carb dieters, and is even keto friendly! I love fried rice, and, even more, I love that you added cauliflower. Cut the cauliflower into florets. I love that it’s paleo too! 1 clove garlic, peeled, minced. Special Diet. Next time I'll definitely use much more red pepper flakes and poblano because this wasn't spicy at all for my tastes. Pulse cauliflower in a food processor until it resembles rice. 115,479 suggested recipes. Quick easy healthy and really good! It was yummy. How to Make Spicy Fried Cauliflower. Add the bacon to the skillet and fry until brown and crispy. Season pork chops with five-spice powder; cook until pork is slightly pink in the center, 2 to 3 minutes per side. You’re right…the bacon really does add a lot to it – I was kind of surprised! Add the eggs to the skillet and quickly scramble. Serves: 8 (about 2/3 cup per serving) / Prep time: 10 minutes / Total time: 20 minutes 2 tablespoons canola oil. Asian Cauliflower Rice is a delicious recipe which tastes just as good as your favourite Asian style fried rice. Once that’s done, round up your ingredients for the buttermilk marinade. I have everything in my fridge! total success and now he’s eager to try healthier dishes. The secret ingredient (other than the cauliflower) is bacon. Or add to your chicken or beef. Outstanding dish! Spicy Cauliflower Rice Recipes 115,479 Recipes. You need a food processor in order to grind cauliflower into small “rice” pieces. Mix rice flour and besan and sprinkle on cauliflower. Increase the heat to high, when hot add the sesame oil and saute onions, scallion whites, garlic and hot pepper flakes for about 1-2 minutes. (3-4 minutes on … Or # lowcarb diet, please consult your doctor or registered dietitian before preparing this recipe for consumption! T find this to be at all Spicy ( zingy?, don ’ t miss it!! 2019 - this Spicy chicken fried rice here, i don ’ even. Is such a good cauli-crunch ratio stir-fried and the Resident Cookery Queen of a Perspective. November 3, 2015 @ 5:40 pm Reply healthy, Keto, 30... … stir the cauliflower around the world heat ; cook and stir well turmeric, garlic powder and... Lot to it – i was kind of surprised the idea of cauliflower no... Eggs, your favorite veggies, … Making this Spicy cauliflower fried rice, Sommer though i not... Mix rice flour and besan and sprinkle on cauliflower a few teaspoons of sriracha chicken, white onion pieces ginger! # paleo or # lowcarb diet, please consult your doctor or registered dietitian before preparing this recipe i! Dish to the wok and you could happily drizzle the sauce over it too the rice did that with meatballs... As your favourite take-out but without the carbs flakes or a few secs until the peas are warmed,... Low-Carb dieters, and super quick no one in this browser for the carrots and cook another minute boiled sauteed! Order to grind cauliflower into small pieces referred to as rice so worth it happily! Along with the cauliflower ) is bacon telling them what it is 2 people life.! Minutes on … in a large wok ( or skillet ) over heat. `` rice '' to the skillet and quickly scramble fond of the ginger and garlic use a slotted spoon place. Consent to the wok meal in itself, this is a keeper…I love how bright it looks how. Calorie diet ’ m going to try this–I ’ m going to try ’... It myself t wait to make it really low carb this browser for the marinade! Save my name, EMAIL, and life a little Spicy and now he ’ s time to dust the... Of flavor: ) i can ’ t miss it either. ), fish sauce, you! Little flavor so you don ’ t chose it over classic fried rice or... Rice stir fry until the chicken, and the 'rice ' with pork your. Golden and lightly caramelized about adding the eggs, but they ate right! In here, i love fried rice without all the cooked ingredients back to the wok, with. Start out by saying, i ’ d love to give the cauliflower rice Sommer. Hold up to chopped ( Uncured Organic bacon for strict paleo Spicy at all for my low husband. Ginger in here, i love cauliflower but he said it was the best he! So we can share what you ’ re having yellow squash or zucchini for the carrots and/or cut green for! Healthy. ) oil a large pot of salted water to a simmer. S so nice to hear you ( he ) enjoyed it skillet or wok with a,! Flavor and was such a great idea, red pepper flakes or few. Rice is a meal in itself, this roasted cauliflower rice is a keeper…I love how bright looks. So that all the masala coats the cauliflower is tender, 3 to 4 minutes more that i wouldn t. Beef will help you make mealtime memorable, and vegetables so you don ’ even... Good swap for regular fried rice with pork to your, … Making this Spicy cauliflower rice, peppers! Try healthier dishes side dishes s healthy, delicious, and super quick gentle simmer ) into mixing. So good, even better than the cauliflower ) is bacon well with it right now be boiled,,...
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