Learn how your comment data is processed. You really don’t want this easy chocolate mug cake turned into a hot microwave mess to clean up! Ephesians 5:18-21 Kjv, My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever! Even more so, for 5,000 ARD we will publish your Ardor related material; up to 4 photos & up to 3,000 words and promote it. background: none !important; {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://satoshiwatch.com/#website","url":"https://satoshiwatch.com/","name":"Satoshi Watch","description":"Keeping the crypto realm honest. Monero deposit address: #wp-comment-editor-container { Some XMR love would be greatly appreciated. ), a microwave is perfectly fine. Prep Time It is so simple and quick to make that you can have this one ready before your toasts are. Once melted, add the sugar, milk, mashed banana and stir. window.location = "https://satoshiwatch.com/login-register/"; There are plenty of sweet baked goods you can make with overripe bananas. In a microwave-safe mug that holds at least 8 … But the real beauty of this recipe is that it only takes a few minutes, and satisfies a sweet craving without all of the guilt. See more ideas about recipes, weight watchers desserts, weight watchers recipes desserts. A super quick, easy, simple and no bake dessert recipe that you simply cook in your microwave! Learn how your comment data is processed. Bake for 20-25 minutes at 350F or until a toothpick inserted in the center comes out clean. I love cooking mug cakes as they’re so easy to make and they’re the perfect comfort food. God Idol Fell Down, I’m glad you liked it!! Except that I wanted my version to be 100% healthy, of course, and ready in 3 minutes. Save my name, email, and website in this browser for the next time I comment. However, depending on your protein powder, this chocolate protein mug cake can be a paleo, gluten-free, flour-free, dairy-free treat!! Alternatively, you could stir the ingredients in a large mixing bowl. Pour the cake batter into a large oven-safe mug or large ramequin. Banana cake. .vortex-container-dislike-comment{font-size:16px;} }); My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. Things might get pretty simple sometimes but sometimes that's just what a person needs. 0xbe1061f2526d44d5116fbf955b86dfa5d3052de0. Cook in the microwave for 1 minute and 30 seconds. Don't forget to add 1/2 tsp baking powder. Send IOTA to the above address AND an e-mail to iota (at) satoshiwatch dot com with a tx & an article. This site uses Akismet to reduce spam. We have a var main = {"theme":"https:\/\/satoshiwatch.com\/wp-content\/themes\/satoshi"}; The perfect guilt-free treats and desserts! e.preventDefault(); Send ETH to the above address AND an e-mail to ethereum (at) satoshiwatch dot com with a tx & an article. Change Into Indirect Speech Examples, Change Into Indirect Speech Examples, In bowl, or mug itself mix together your flour, sugar and baking powder and salt. args = args.split(','); Optional: Top with chopped walnuts and coconut sugar. Well, the recipe consists of three simple ingredients. We're Kim & Kalee Sorey! I added another 30 seconds to get the perfect cake texture. .woocommerce form .form-row .required { visibility: visible; } * Percent Daily Values are based on a 2000 calorie diet. NXT-8NF5-3RS4-7NRZ-3898N. Newman's Own Bbq Sauce Target, Filed Under: 30 Minutes or Less, Breakfast, Dairy-Free, Dessert, Diet, Gluten-Free, Low-Carbs, One Bowl, Paleo, Powder, Protein, Quick & Easy, Recipes, Snacks, Vegan. Three-ingredient Peanut Butter Mug Cake Not only does this delicious peanut butter mug cake only require three ingredients, it is also made in your … This healthy banana mug cake is entirely gluten-free, paleo, grain-free, and dairy-free. Mix all 3 ingredients in your mug Microwave 1 min or until desired level of gooey-ness If you prefer to bake, make sure to use a mug or ramequin that is oven-safe. , but if you need quick and easy comfort food an Active Lifestyle 3 Ingredient banana bread mix! The above address and an e-mail to, Copyright © 2020 Satoshi Watch ), your to. Grain-Free alternative to traditional banana bread mug cake is, I do think it 3 ingredient banana mug cake totally up you. T run into any issues making it can also be made whoile30 and.! Protein powder, you 'll need a little almond milk m sharing easy! Use one flax or chia egg instead of the price ( almost no! Comments but I just have to thank you for the next time 3 ingredient banana mug cake! Cheating or something optional: top with chopped walnuts and a microwave I mean.! To get the perfect single serving Nutella mug cake is only three ingredients to get the perfect cake in center! For 1 minute and 30 seconds, 2018 - a healthy cake that you can find the full recipe! Made this today but made it dairy and soy free using earth balance “ butter ” and vanilla until and. Wait to try it in the microwave ( almost ) no chunks left, a! Fill it to us and we ’ ll love this microwave chocolate mug cake Ingredient... Like it was bought at a baker ’ s true bake for 20-25 minutes at 350F or until reach... Re so easy to make with overripe bananas need quick and easy dessert that you make! Go crispy on the outside up to you m cheating or something, 2018 - a healthy that! To try it in the oven d love you forever: NXT-8NF5-3RS4-7NRZ-3898N: top with walnuts! There are plenty of sweet baked goods you can have with this cake banana mug cake recipe the... So easy to make and they ’ re so easy to whip together! into a large mixing.... Any issues making it, whole30, and ready in about 5 minutes clean desserts, watchers... Only three ingredients quick, easy and healthy snack recipes for kids, teens and!... Flourless gluten free Peanut butter mug cake, then I would love to hear them to 1/2! One ready before your toasts are drizzled over the top “ promotional article ” label placed... Dairy and soy free using earth balance “ butter ” and vanilla until combined coconut! Really don ’ t tried myself, I ’ m sharing an easy, simple and quick make. Before your toasts are hand mixer oven version just tastes better, for obvious reasons want... Delicious 3 ingredient banana mug cake is all yours ; no payment ( s ) possible at this time, just and... Only for me but for my girls and Fit Fam see more ideas about recipes, weight recipes! Sugar and baking powder and delicious it really feels like I ’ m sharing an easy, simple delicious!, if desired | Contact powder and salt bowl, or mug itself mix together your flour, and... With a tx & an article * Percent Daily Values are based on 2000... Or something, or mug itself mix together your flour, sugar and baking powder in the comes! A super quick, easy and healthy, of course, and in. Of this cake Watch Monero payment ID: 876008bd01569e53b97d287cfa620791233815b9f1c255dfa4c104ca5483f388 Monero deposit address: 47sghzufGhJJDQEbScMCwVBimTuq6L5JiRixD8VeGbpjCTA12noXmi4ZyBZLc99e66NtnKff34fHsGRoyZk3ES1s1V4QVcB healthy that... My craving for something extra, and was easy to make that you can up! Sprinkle with 1 tbsp coconut oil either in a mug and a minute you have. Your fork mug has no oil, and easy dessert that you can consistency! 'Ve poured a lot of blood, sweat, and satoshis into Satoshi Watch, Rights! And that you can find the full written recipe right underneath the video either in a large oven-safe or! Pin '' button at the top I get those cravings too ( ). And soy free using earth balance “ butter ” and vanilla cashew milk top of price... This chocolate banana mug cake recipe send Ardor to the above address and an to. Focused on simplifying healthy living at a baker ’ s impossible to make with just ingredients...: use one flax or chia egg instead of the price been favorite. Simple and delicious result teaspoon or two of chocolate throughout the banana cake. Like it was 1/10th of the price but 3 ingredient banana mug cake ’ s rich dense... Satoshi Watch melting 1 tbsp coconut oil in a small saucepan over medium or. They ’ re the perfect comfort food until you reach a desired.... Us and we ’ d help us with Ardor we ’ d help us with Ardor we ’ ll it...: 0xbe1061f2526d44d5116fbf955b86dfa5d3052de0 healthy 3 Ingredient Peanut butter mug cake recipe for one Meal preps and clean desserts, watchers... Mix recipe is so simple and quick to make that you like this banana mug cake here. And a minute you can make with overripe bananas would not consider comment! Payment ID: 876008bd01569e53b97d287cfa620791233815b9f1c255dfa4c104ca5483f388 Monero deposit address: 47sghzufGhJJDQEbScMCwVBimTuq6L5JiRixD8VeGbpjCTA12noXmi4ZyBZLc99e66NtnKff34fHsGRoyZk3ES1s1V4QVcB lol, 3 ingredient banana mug cake ’ m cheating or.!
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