Steamed cauliflower smothered in an easy cheese sauce makes a delicious and family-friendly side dish. This looks delicious, Jessica! This looks like a great recipe! I love cauliflower & I plan to make this dish. In the video you use heavy cream but no butter. This cheesy loaded cauliflower rice casserole is a quick and easy low carb and keto side dish you will be making over and over again! How to make Vegetable Casserole. Thanks so much Tara! Next time I will try adding in some spices and a dash more salt. Thanks! For point of reference, I cut the casserole into 9 pieces and my husband and I ate 2 pieces each, whereas my girls ate 1 to 1 1/2 pieces each. Thanks Alisa! Whatever you would normally toss, use it up. It’s simple (7 ingredients), relatively quick (40 mins), gluten-free, and tasty. Wash and steam cauliflower florets for 5 minutes or until florets are tender. Way to save the day with this awesome dinner! Thanks Danielle! Turmeric-Spiced Whole Roasted Cauliflower. … YES! It reheats very well too. Thanks Jennifer! Otherwise everything else was the same and it was superb! (If you haven’t tried it, that’s a pairing you want to make – you can test it out with my Veggie Cauliflower Fried Rice with Crispy Tofu.) I can’t wait to make it! Although not shown in the pictures here, this Southwestern Cauliflower Rice Casserole is even better with a dollop of guacamole and salsa on top. Thank you so much Whitney! Sounds so yummy! My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. It may not be 100% accurate. Let me know if you have any questions in the comments section below. Delicious vegetarian cauliflower recipes! In a large bowl, mix together the cauliflower rice, broccoli, bell pepper, chicken, milk, cream cheese, 1 cup cheddar, 1 cup mozzarella, oregano, garlic, onion, paprika, chili if using, pepper and salt. Vegan Cauliflower Casserole Recipe For Dinner - Give Recipe Or better yet, roast them a day or two before so you can just throw them into the mixture. We will start with ricing the cauliflower first; place cauliflower florets in a food processor and pulse several times … Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. I love all the veggies in here!! I’m glad you enjoyed it despite not having enough oomph. Combine riced cauliflower, butter, garlic, chives, sour cream, 2 cups of the cheese, and bacon (reserve 1/4 cup for garnish), in a large mixing bowl. I remembered a quinoa casserole I once made from a recipe another blogger adapted from Eating Well, and thought why not use the cauliflower rice as the base of the casserole. Remove from heat and add to the spinach mixture with cooked quinoa; mix well. This easy cheesy cauliflower rice recipe is so simple that it takes less than 10 minutes to make! Can’t wait to try this! If you’ve ever bought a bag of fresh cauliflower rice, you know that it doesn’t have the longest shelf life, and I wasn’t about to let it go to waste. Frozen cauliflower rice also works. Have you ever heard of a buffalo chickpea and rice cauliflower vegan casserole? Once … Thanks Jennifer. Thanks Jessica! Add in the chopped tomatoes, salt, and cauliflower rice and stir well. (By the way, this is just one example of how my recipes get developed – there’s really nothing new under the sun, although a lot of people are intrigued lately by my creativity in making these Strawberry Rhubarb Mimosas, which I am sure I’m not alone in making. Cheesy Chicken Cauliflower Rice is prepared with leftover (or rotisserie) chicken and cauliflower rice with a delicious cream cheese sauce. I used to make a deliciously creamy cauliflower bake with lots of cheese before I became vegan. I hope you enjoy it – would love to hear! I love southwestern flavored casseroles. After all, I have hungry growing girls on my hand! Ever. Nutrition information was calculated by Nutritionix. Heat … Notify me of followup comments via e-mail. Hope you give the blended cottage cheese a try – it’s great on toast too! Can’t wait to try . Reserve a cup of steam … To make this delicious Cajun rice casserole, start by browning some lean turkey sausages with onions and garlic. Will either butter or heavy cream work the same? With ever-increasing food prices, we are ALL trying to save whatever we can. There’s one thing I have not thought to do with cauliflower rice yet! One, and creator behind low carb with Jennifer and Live life keto you. Broccoli and cauliflower rice is prepared with leftover ( or rotisserie ) Chicken and cauliflower boiling! Dish in one sitting entry for Meatless Mondays qualifying purchases more flavor. author! But no butter I totally feel ya in the pre-heated oven, uncovered, for 20 minutes prep. 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